Friday, September 16, 2011

ZUMBA!!!!

I have been trying out the different exercise classes at Luke Air Force Base. So far, I have enjoyed going to Yoga, Pilates, and ZUMBA!!!! Holy cardio! Today my heart rate got up to 193! My monitor stopped working for some reason today, so I didn't get to see how many calories I burned. Last Wednesday, however, I burned 743 calories in 1 HOUR! Love this! I don't know how good I look doing it, but I am certainly going to look good after I drop a few pounds. Yay!

1 comment:

  1. You are beautiful just the way you are (cankles and all)!!!

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